Apr 7, 2023 · Some remedies for gas relief may be found right in your kitchen. Learn about herbs and over-the-counter helpers to aid in digestion and ease gas and bloating.

Nov 21, 2022 · And often, bloating is the result of eating high-salt foods. Sodium brings on the bloat, likely because it causes water retention, according to Harvard Health Publishing.

Jul 31, 2015 · Researchers found that bloating is highly prevalent, affects women more frequently than men, and is a common side effect in people who deal with other digestive conditions like …

Jun 3, 2025 · Our top picks for the best gut health supplements include clinically recommended and science-backed tools for common digestive problems.

Dec 5, 2024 · A feeling of fullness Bloating or tightness in the belly Relief from the bloating and pain when you pass gas or after a bowel movement. “This is the main symptom suggestive of …

Dec 13, 2024 · High-fiber foods are known to cause unpleasant side effects like wind and bloating. Find out how to avoid these while increasing your fiber intake.

Oct 28, 2025 · Certain beverages can cause intestinal gas and uncomfortable bloating. Learn why this discomfort happens and which drinks to avoid to keep your gut happy.

Oct 31, 2025 · Morning gas and bloating can be an uncomfortable way to start the day, but learning the causes can help you prevent it.

Jan 13, 2025 · Our experts reviewed the best teas for digestion, from easing bloating to calming nausea. Discover their top picks and how these teas can help improve your digestive health.

Aug 6, 2025 · Discover why you might wake up gassy with these insights from a gastroenterologist. Learn 7 common causes, from diet to dehydration, and how to manage them.