Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep …

CALM definition: 1. peaceful, quiet, and without worry: 2. without hurried movement or noise: 3. If the weather is…. Learn more.

Jun 11, 2025 · When you’re angry or anxious, some practices, including breathing techniques and releasing emotional energy, may help you calm yourself down.

Access your Calm account to explore meditation, sleep, and relaxation resources for a healthier mind and body.

A Calm, by James Gillray Meditation can help people be in a calm state. Calmness or, nonchalance is the mental state of peace of mind, being free from agitation, excitement, or …

Feb 14, 2014 · How can you get yourself to become a calm person? Here are 14 things to think or do to help integrate calmness into your being.

The Calm app can be downloaded for free on your Apple (iPhone, iPad) and Android (smartphones and tablets) devices from your device's app store by searching for "Calm." …

You can learn more about how to start meditating with Calm on our blog here. Most importantly, when you open your Calm app, bring your curiosity, a non-judgemental mind, and an open heart.

Our mission is to support everyone on every step of their mental health journey. We're a mental health company with the #1 app to help you sleep more, stress less and live mindfully* with …