Jan 14, 2025 · Drinking less is better for your health than drinking more. You can lower your health risks by drinking less or choosing not to drink. Your liver can only process small amounts of alcohol. The …

2 days ago · The growing number of Americans choosing to abstain from drinking alcohol has bars and restaurants scrambling to rethink their menus and other offerings.

Alcohol interferes with the brain’s communication pathways and can affect the way the brain looks and works. These disruptions can change mood and behavior and make it harder to think clearly and …

5 days ago · Differences in risk by alcohol type emerged at low and moderate levels of consumption, where drinking spirits, beer or cider was associated with a significantly higher risk of death while the …

Jul 10, 2025 · Keep reading to learn about the effects of alcohol on the body and the potential benefits of drinking or not drinking it.

Jan 27, 2025 · For millions of people, alcohol is a regular part of their lives. But there are many downsides to drinking - some familiar, others less well appreciated. And concerns about the risks of …

Jun 21, 2024 · When it comes to alcohol, if you don't drink, don't start for health reasons. Drinking moderately if you're otherwise healthy may be a risk you're willing to take. But heavy drinking …

Feb 12, 2026 · Drinking alcohol can have profound effects on the brain and body. In the moment, some of those effects can be pleasurable.

SAMHSA - Substance Abuse and Mental Health Services Administration

Here are some ways to drink responsibly, provided you do not have a drinking problem, are of legal age to drink alcohol, and are not pregnant: