BMI Calculator for Asian and Singapore: Find Your BMI Easily
How to Calculate BMI Using the BMI Calculator. With our free BMI Calculator, you can calculate your BMI easily in metric or imperial reading and check if you are in the healthy range. First you must know your weight and your height to determine your Body Mass Index (BMI). Enter your information into the fields below to calculate your BMI.
Running Pace Calculator: Find Your Best Pace Easily
Average walking speed and walking pace based on age Understanding a Good Marathon Pace From a Running Pace Calculator. Determining a good marathon pace is crucial for both novice and experienced runners, and a running pace calculator can be an invaluable tool in this process.
13 Week Couch To 10K Training Program - RunSociety
Aug 24, 2020 · The 10K is a great race for runners of all skill levels, especially beginners looking to step into their first mass-participant event. That’s why it’s no surprise that 10K is one of the most popular race distances.
RunSociety - Asia's Leading Online Running Magazine
The best running, fitness and health magazine in Asia. Get Singapore marathon news and running events updates, plus top running tips, running gear and race reviews.
How Changing Your Landing Could Make You a Better Runner
Dec 15, 2022 · Heel Striking. If you’re a heel striker, it means that when you run, the heel of your foot is the first part to hit the ground. Foot strikers make up the majority of runners, which is why many popular shoes feature extra cushioning in the heel.
5 Best Singapore’s Running Routes in the West - RunSociety
Mar 13, 2018 · 5. Ulu Pandan Park Connector & Pandan Reservoir. Runners running along Ulu Pandan Park Connector can catch the sights of the remnants of the cast iron railway track bridge built by British Colonial near Clementi Avenue 4, natural stream that has been transformed from the previous concrete drain, colourful flowering trees …
Singapore’s Top 10 Running Routes: Where to Run in Singapore
Jun 7, 2019 · How much do you know about the top and best running routes in Singapore?Let’s go through each of them. 1. Bedok Reservoir Photo Credit: Syed Omar Fadzil Location: Bedok Distance: 4.3km Why Run Here: Because of its different terrains – paved and gravel Rating: 4/5 Fun Facts: It is like a twin of East Coast Park (except that there are no sands)!
Why Do Fit Runners Suddenly Die While Running Marathons?
Mar 9, 2022 · When the “father” of the U.S. running movement, Jim Fixx, suddenly dropped dead at age 52 on 20 July 1984, the sport took a serious hit. Fixx was an example of healthy living; in fact, he attributed his fitness to the sport.
What is Dri-FIT and the Best Moisture-Wicking Running Shirt?
Dec 17, 2022 · After trying a moisture-wicking top during a sweaty workout, you’ll never want to wear a cotton tee again. Let’s take a look at the science behind moisture-wicking workout shirts and how to choose the best moisture-wicking material.
Will You Miss These Popular Singapore Running Events in 2025?
Jul 10, 2024 · Ah, Singapore! The bustling city-state known not only for its iconic skyline and delicious food but also for its incredible running events. As we lace up our running shoes and prepare for 2024, we can’t help but notice that some beloved Singapore running events seem to have vanished from the calendar.. After COVID-19, people have been eager to get active again, and the enthusiasm for running ...