30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
28:33
YouTubeCHRISTINA DORNER
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
Let's get stepping in this quick 30 minute step aerobics video!! This workout is a quick, fun and easy to follow step class at 133 BPM. Grab that step and get ready to learn some choreography in this motivating group fitness class!! Get your heart pumping with this 30-minute step aerobics workout video! Perfect for basic to intermediate ...
313.6K viewsSep 29, 2021
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Jane Fonda's step aerobics workout is the best selling VHS of all time, and shaped the fitness industry into what it is today. Follow along with Jane for the beginners guide to step aerobics. | Tonic
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Start your fitness journey with this beginner friendly workout! ✅ I’ve created a program just for beginners: Begin&Win! It includes 8 easy-to-follow workouts that require no equipment, making it perfect for anyone just starting out 👍🏼 Plus, in most app workouts, you can swap exercises for easier or more challenging variations, so you can tailor the difficulty to your needs. Ready to take the first step? Join now through the link in my bio! 💪🏼 | LeoMoves
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