20-Minute Beginner BOSU® Full Body Workout
20:33
YouTubeBOSU
20-Minute Beginner BOSU® Full Body Workout
Get your total body sculpt on with this 20-minute beginner BOSU® full body workout that will help you build strength and tone your abs, arms, back, legs, and glutes all at once! Introduction: Sculpt your entire body on the BOSU® home balance trainer in our 20-minute beginner full body workout with trainer Andrea. You will work your abs, arms ...
69.6K viewsJul 10, 2023
Shorts
30-Minute BOSU® Core Workout with Katie Kasten | At-Home Ab Workout
29:21
8.8K views
30-Minute BOSU® Core Workout with Katie Kasten | At-Home Ab Workout
BOSU
30-Minute Beginner BOSU® Mobility Workout | Hip Mobility
27:59
8.7K views
30-Minute Beginner BOSU® Mobility Workout | Hip Mobility
BOSU
BOSU Workout
BOSU 101 with Mindy Mylrea | Getting Started with your BOSU® Balance Trainer
9:08
BOSU 101 with Mindy Mylrea | Getting Started with your BOSU® Balance Trainer
YouTubeBOSU
1.9K viewsFeb 10, 2020
25-Minute HIIT Cardio Workout for Beginners with Music | BOSU® HIIT
28:03
25-Minute HIIT Cardio Workout for Beginners with Music | BOSU® HIIT
YouTubeBOSU
11.2K viewsJul 4, 2023
Building Balance Fundamentals | BOSU® Balance Training with Candace Moore
18:00
Building Balance Fundamentals | BOSU® Balance Training with Candace Moore
YouTubeBOSU
128.6K viewsFeb 23, 2021
Top videos
20-Minute Intermediate BOSU® Full Body HIIT Workout
22:33
20-Minute Intermediate BOSU® Full Body HIIT Workout
YouTubeBOSU
39.1K viewsMay 1, 2023
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
27:02
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
YouTubeBOSU
53.9K viewsJun 27, 2023
Pilates BOSU® Workout | 20-Minute Pilates for Beginners with Amina Daniels
22:33
Pilates BOSU® Workout | 20-Minute Pilates for Beginners with Amina Daniels
YouTubeBOSU
9.3K viewsMay 8, 2023
BOSU Core Strength
3 Simple BOSU® Leg Day Exercises
0:41
3 Simple BOSU® Leg Day Exercises
YouTubeBOSU
26.7K viewsAug 14, 2018
25-Minute Beginner BOSU® Ab/Core Workout
24:31
25-Minute Beginner BOSU® Ab/Core Workout
YouTubeBOSU
12.6K viewsOct 17, 2023
How to Inflate, Deflate, and Store Your BOSU® |
1:44
How to Inflate, Deflate, and Store Your BOSU® |
YouTubeBOSU
144.3K viewsAug 7, 2020
20-Minute Intermediate BOSU® Full Body HIIT Workout
22:33
20-Minute Intermediate BOSU® Full Body HIIT Workout
39.1K viewsMay 1, 2023
YouTubeBOSU
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
27:02
25-Minute BOSU® Balance Challenge Workout | Balance and …
53.9K viewsJun 27, 2023
YouTubeBOSU
Pilates BOSU® Workout | 20-Minute Pilates for Beginners with Amina Daniels
22:33
Pilates BOSU® Workout | 20-Minute Pilates for Beginners with Amina …
9.3K viewsMay 8, 2023
YouTubeBOSU
30-Minute BOSU® Core Workout with Katie Kasten | At-Home Ab Workout
29:21
30-Minute BOSU® Core Workout with Katie Kasten | At-Home Ab W…
8.8K viewsSep 18, 2023
YouTubeBOSU
30-Minute Beginner BOSU® Mobility Workout | Hip Mobility
27:59
30-Minute Beginner BOSU® Mobility Workout | Hip Mobility
8.7K viewsMay 29, 2023
YouTubeBOSU
BOSU 101 with Mindy Mylrea | Getting Started with your BOSU® Balance Trainer
9:08
BOSU 101 with Mindy Mylrea | Getting Started with your BOSU® …
1.9K viewsFeb 10, 2020
YouTubeBOSU
25-Minute HIIT Cardio Workout for Beginners with Music | BOSU® HIIT
28:03
25-Minute HIIT Cardio Workout for Beginners with Music | BOSU® HIIT
11.2K viewsJul 4, 2023
YouTubeBOSU
18:00
Building Balance Fundamentals | BOSU® Balance Training with Can…
128.6K viewsFeb 23, 2021
YouTubeBOSU
0:41
3 Simple BOSU® Leg Day Exercises
26.7K viewsAug 14, 2018
YouTubeBOSU
24:31
25-Minute Beginner BOSU® Ab/Core Workout
12.6K viewsOct 17, 2023
YouTubeBOSU
1:44
How to Inflate, Deflate, and Store Your BOSU® |
144.3K viewsAug 7, 2020
YouTubeBOSU
35:35
35 MIN Full Body BOSU Ball Workout | Strength Stability Endur…
117.6K viewsNov 12, 2022
YouTubeMichelle Briehler
2:27
Master the BOSU® Home Balance Trainer: Ultimate Beginner's Guid…
2.1K views7 months ago
YouTubeBOSU
6:09
BOSU Elite - 12 Of The Best Exercises For Strength and Condit…
243.8K viewsNov 10, 2020
YouTubeRob Riches
3:01
21 Effective BOSU Ball Exercises
95.8K viewsMay 4, 2019
YouTubeKai Simon
5:02
10 Things You Can Do on a BOSU Ball
159.9K viewsApr 16, 2014
YouTubeC Tolle Run
9:28
10 Dynamic Bosu Ball Exercises for Core Strength & Balance!
3K views11 months ago
YouTubePersonal Fitness by Clint Neale
7:54
5 MINUTES TO BETTER ABS - CORE WORKOUT ON THE BOSU
282.2K viewsDec 1, 2016
YouTubeMarsha Hughes Workouts
19:18
Bosu Ball Workout at Home for Balance - 20 MIN
51.3K viewsJun 23, 2020
YouTubeAmy's Beach Fitness
15:03
THE BEST BOSU BALL Workout For Beginners (Follow Along)
304.2K viewsNov 5, 2018
YouTubeCriticalbench
15:49
TOP 6 Bosu Ball Balance Exercises for BEGINNERS & SENIORS
289.2K viewsFeb 25, 2019
YouTubeCritical Bench Compound
12:32
10 OUTSTANDING Bosu Ball Beginner Exercises 🙌🏻
88K viewsDec 16, 2020
YouTubeCritical Bench Compound
0:19
Plank with a Twist: BOSU Ball Patterns for Enhanced Core Stren…
1 viewsNov 11, 2023
YouTube#TotalPhysicalTherapy
0:47
Bosu Ball Balance Series
122.3K viewsJun 24, 2021
YouTubeFreedom Physical Therapy Services
18:19
BOSU® Sport Leg & Core Workout | Yoga By Candace
13.6K viewsFeb 25, 2021
YouTubeBOSU
28:36
30-Minute Intermediate BOSU® Cardio Workout | Hard Cardio Wor…
14.1K viewsJul 18, 2023
YouTubeBOSU
1:11
5 AMAZING BOSU® Athletic Agility Drills
8.4K viewsAug 14, 2018
YouTubeBOSU
30:42
Slow Bosu Ball Workout - 30 Minute Full Body Bosu Training at Home
44.9K viewsJan 8, 2021
YouTubeAmy's Beach Fitness
24:19
25-Minute Beginner BOSU® Cardio Workout
3.1K viewsJun 12, 2023
YouTubeBOSU
See more videos
Static thumbnail place holder

Short videos

20:33
20-Minute Beginner BOSU® Full Body Workout
69.6K viewsJul 10, 2023
YouTubeBOSU
22:33
20-Minute Intermediate BOSU® Full Body HIIT Wor…
39.1K viewsMay 1, 2023
YouTubeBOSU
27:02
25-Minute BOSU® Balance Challenge Workout | Balan…
53.9K viewsJun 27, 2023
YouTubeBOSU
22:33
Pilates BOSU® Workout | 20-Minute Pilates for Beginner…
9.3K viewsMay 8, 2023
YouTubeBOSU
29:21
30-Minute BOSU® Core Workout with Katie Kasten …
8.8K viewsSep 18, 2023
YouTubeBOSU
27:59
30-Minute Beginner BOSU® Mobility Workout | Hip Mob…
8.7K viewsMay 29, 2023
YouTubeBOSU
9:08
BOSU 101 with Mindy Mylrea | Getting Started with your …
1.9K viewsFeb 10, 2020
YouTubeBOSU
28:03
25-Minute HIIT Cardio Workout for Beginners wit…
11.2K viewsJul 4, 2023
YouTubeBOSU
18:00
Building Balance Fundamentals | BOSU® Bal…
128.6K viewsFeb 23, 2021
YouTubeBOSU
0:41
3 Simple BOSU® Leg Day Exercises
26.7K viewsAug 14, 2018
YouTubeBOSU
24:31
25-Minute Beginner BOSU® Ab/Core Workout
12.6K viewsOct 17, 2023
YouTubeBOSU
1:44
How to Inflate, Deflate, and Store Your BOSU® |
144.3K viewsAug 7, 2020
YouTubeBOSU
35:35
35 MIN Full Body BOSU Ball Workout | Strength Stabilit…
117.6K viewsNov 12, 2022
YouTubeMichelle Briehler
2:27
Master the BOSU® Home Balance Trainer: Ultimate B…
2.1K views7 months ago
YouTubeBOSU
6:09
BOSU Elite - 12 Of The Best Exercises For Strength an…
243.8K viewsNov 10, 2020
YouTubeRob Riches
3:01
21 Effective BOSU Ball Exercises
95.8K viewsMay 4, 2019
YouTubeKai Simon
5:02
10 Things You Can Do on a BOSU Ball
159.9K viewsApr 16, 2014
YouTubeC Tolle Run
9:28
10 Dynamic Bosu Ball Exercises for Core Strengt…
3K views11 months ago
YouTubePersonal Fitness by Clint Neale
7:54
5 MINUTES TO BETTER ABS - CORE WORKOUT ON TH…
282.2K viewsDec 1, 2016
YouTubeMarsha Hughes Workouts
19:18
Bosu Ball Workout at Home for Balance - 20 MIN
51.3K viewsJun 23, 2020
YouTubeAmy's Beach Fitness
Static thumbnail place holder