Understanding the 4 Types of OCD: A Comprehensive Guide #youtubeshorts
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YouTubeClinical Psychologist Abdul Mannan
Understanding the 4 Types of OCD: A Comprehensive Guide #youtubeshorts
OCD (Obsessive-Compulsive Disorder): checking, contamination, symmetry and order, and intrusive thoughts. We'll delve into each type in detail and discuss the common obsessions and compulsions associated with them. We'll also provide tips for managing OCD symptoms and improving your quality of life. ----- Follow me on Instagram : I'm on ...
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💙 October is Obsessive Compulsive Disorder (OCD) Awareness Month. Many people misunderstand OCD, often thinking it’s just about being neat or organized. In reality, OCD is a serious mental health condition involving unwanted, intrusive thoughts and repetitive behaviors that can be time-consuming and distressing. 💚 The truth is, OCD is treatable, and recovery is possible. With the right support and therapies like Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), peo
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