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I tried Miralax, fiber, magnesium, and prunes for 8 months. Still couldn't go more than once a week. Until I learned doctors were completely ignoring the real problem. I'm 62. The constipation started around 58. Wasn't terrible at first. Just annoying. Then it got worse. The bloating. The exhaustion. The brain fog. By month four I was cancelling plans, couldn't travel, and felt like something was fundamentally broken inside my body. I went to my doctor. He prescribed Miralax. "This should help m
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Let’s play a game of “Guess the Gut Guru!” 🎩🔮 What do fiber, prunes, Miralax, and kiwi fruit all have in common? 🤔💭 You might already have a hunch, but the real MVP of the constipation-fighting squad is... drumroll... KIWI! 🥝💥 This tiny miracle fruit packs a punch when it comes to keeping things moving smoothly. 🚀 🌟 #KiwiMagic #GutGuru #FiberFiesta | Anna M Toker, MD
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