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We've always been told that having flat feet is not ideal for athletes. However, this is simply not true. - A flat foot shape only indicates how the foot looks, not how it functions. In fact, flat feet have certain advantages. They provide a greater surface area for contact with the ground, which can enhance balance and stability. - Flat feet may also be better shock absorbers, as the lower arch allows for more even distribution of impact across the sole. This can reduce the risk of injuries in
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