What is your favourite ice cream? 🍦⁣ ⁣ If your goal is fat loss or improving diet quality, you can still include ice cream in your nutrition choices.⁣ ⁣ Firstly, given that summer is here for many, enjoying an ice cream/lolly in warmer climates will likely further enrich your enjoyment of such times.⁣ Nutrition aside, we are likely to get between 60-85 summers in our life. Make sure you live them well.⁣ ⁣ Secondly, as you can see, these items range from 14 calories to 270 calories. Therefore, i