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FacebookJeremy Ethier
My rotator cuff started to flare up after the next exercise. Crazy how it can kill your workout mid pump...finished the workout light doing single arm isometric exercises. This has been an uphill battle... Can’t wait until my body is 100% so I can put the pedal to the metal! | Jeremy Buendia
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My rotator cuff started to flare up after the next exercise. Crazy how …
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Top 3 Rotator Cuff Exercises (Fix Your Shoulder Pain)
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Want better shoulder gains? Fix your lateral raises. Here’s the wrong version, where I’m allowing the hands to raise up higher than the elbows. This shifts tension away from the shoulders and onto the traps and rotator cuff muscles instead. Instead, look in the mirror and make sure you’re keeping your hands in line with the elbows even at the top position. Make this subtle change and you’ll experience a lot more shoulder gains. Looking for a program to help you build muscle and lose fat? Find th
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716K views · 10K reactions | Want bigger biceps? Make these 3 fixes...
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My triceps still have A LOT of room for improvement. But, they will al…
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The perfect science-based leg day. Tag a friend you’re trying this wit…
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