36 Hour Fast Results | Burn Fat, Boost Energy & Heal Naturally
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YouTubeOnly 90 Seconds
36 Hour Fast Results | Burn Fat, Boost Energy & Heal Naturally
Discover what really happens when you fast for 36 hours! 🕒 This video explains how intermittent fasting and extended fasting help in weight loss, fat burning, and body detox naturally. During a 36 hour fast, your body shifts from burning glucose to burning fat — entering ketosis and activating autophagy, a powerful cell-cleaning process ...
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You'd like to try intermittent fasting? Here's two different plans for beginners and pros. One important thing upfront: We don't consider Warrior Mode to be a permanent lifestyle. However, incorporated once in a while based on a healthy physic state, the method can be a valuable boost to reach your goals. IF requires specific knowledge of the essential nutrients as well as good body awareness. Taking in all the vital substances in just one meal is something that has to be learned. 20-4 plan is t
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