45 Minute Outdoor Workout For Beginners (Cardio Circuit)
46:01
YouTubeFIT with VLAD
45 Minute Outdoor Workout For Beginners (Cardio Circuit)
This 45 minute outdoor workout for beginners is a cardio HIIT circuit that will target the full body. 8 bodyweight moves are included which should be performed one after the other, in a circuit fashion. This is a 100% follow along workout video so you only have to warm up, play the video and replicate all movements. Each exercise should be ...
3.6K viewsMay 23, 2021
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20 MIN HIIT WORKOUT | full body - no equipment - outdoor travel and train workout
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20 MIN HIIT WORKOUT | full body - no equipment - outdoor travel and train
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