20+ Exercises You Can Do With a Hex / Trap Bar
21:44
Find in video from 02:03Deadlift Exercises
20+ Exercises You Can Do With a Hex / Trap Bar
20.1K viewsJan 2, 2023
YouTubeMatt Rosenman
39 Best Trap Bar Exercises You Must Try
39 Best Trap Bar Exercises You Must Try
51.3K viewsFeb 1, 2021
YouTubeLuka Hocevar
Top 5 Trap Bar Exercises (Hex Bar)
7:29
Find in video from 0:00Introduction to Hex Bar
Top 5 Trap Bar Exercises (Hex Bar)
190.6K viewsNov 6, 2020
YouTubeTiger Fitness
16 Trap Bar Exercises And What They're Used For
4:56
Find in video from 00:18Trap Bar Push Up
16 Trap Bar Exercises And What They're Used For
179.8K viewsJan 31, 2019
YouTubeBull's Strength
TRAP BAR DEADLIFTS | How-To Exercise Tutorial
5:36
Find in video from 0:00Introduction to Trap Bar Deadlifts
TRAP BAR DEADLIFTS | How-To Exercise Tutorial
399.5K viewsJan 25, 2017
YouTubeBuff Dudes Workouts
How To Do A TRAP BAR FARMERS WALK | Exercise Demonstration Video and Guide
0:48
Find in video from 0:00What is Trap Bar Farmers Walk?
How To Do A TRAP BAR FARMERS WALK | Exercise Demonstration V…
3.4K viewsSep 8, 2023
YouTubeLive Lean TV Daily Exercises
Every Trap Bar / Hex Bar Exercise That You Need To Know
0:45
Every Trap Bar / Hex Bar Exercise That You Need To Know
8.8K viewsAug 17, 2023
YouTubebrockashby
1:02
Trap Bar Pulls (Exercise Library)
346 views2 months ago
YouTubeHorton Barbell
0:32
Trap Bar Shrugs - Traps Exercise
146.6K viewsOct 1, 2009
YouTubeAthleticMuscle
0:53
Trap Bar Deadlift (Exercise Library)
208 views2 months ago
YouTubeHorton Barbell
7:07
Find in video from 0:00Introduction to Trap Bar Deadlift
How To Trap Bar Deadlift *Build Strength And Size* | Form Check | …
161.3K viewsFeb 18, 2022
YouTubeMen’s Health Muscle
3:36
Find in video from 00:25Demonstration of Trap Bar Farmer's Walk
How to do Trap Bar Farmer's Walk w/ WBFF Fitness Pro
60.2K viewsNov 21, 2018
YouTubeCriticalbench
1:02
5 BARBELL Exercises for Traps You Need for a BIGGER Back
2.8K viewsJul 15, 2024
YouTubeFIT LIFE REGIME
0:21
Explosive Trap Bar Deadlift (TBDL) | Tutorial Video | Strength Exercise…
360 viewsApr 11, 2024
YouTubeEndorphins
4:15
Find in video from 01:14Mid Trap Exercise
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
1.4M viewsJun 14, 2021
YouTubeRyan Humiston
2:38
Find in video from 0:00Introduction to Trap Bar Deadlifts
Trap Bar Deadlifts (How to)
955.2K viewsNov 5, 2013
YouTubeTrainer Hub
0:17
Trap Bar Deadlift
93.2K viewsJan 25, 2021
YouTubeOPEX Fitness
2:27
Find in video from 0:00Introduction to Trap Bar Squats
4 Insanely Effective Trap / Hex Bar Squat Variations
33.6K viewsNov 7, 2019
YouTubeCoach Justin Cox
7:20
Find in video from 00:26The Trap Bar Deadlift
The Trap Bar Deadlift
1.3M viewsNov 3, 2019
YouTubeAlan Thrall (Untamed Strength)
6:44
Find in video from 00:06Introduction to Trap Exercises
The 6 Best Trap Exercises (YOU’VE NEVER DONE!)
2.9M viewsDec 6, 2017
YouTubeATHLEAN-X™
2:27
Find in video from 00:06Introduction to Trap Bar Deadlift
Exercise Index - Trap Bar Deadlift
75.1K viewsJul 13, 2018
YouTubemountaindog1
8:40
Find in video from 02:09Trap Bar Shrug Technique
How To Build Bigger Traps: Optimal Training Explained
2.2M viewsMar 12, 2019
YouTubeJeff Nippard
17:08
Find in video from 01:02Worst Trap Exercises
Trap Exercises Ranked (BEST TO WORST!)
982.2K viewsNov 13, 2023
YouTubeATHLEAN-X™
3:19
Top 6 Traps Exercises to Build Big Traps Fast!
1.1K views4 months ago
YouTubeZi workout
8:35
The ONLY 3 Trap Exercises You Need for Mass (men over 40)
259.8K views10 months ago
YouTubemusclemonsters
4:59
Find in video from 00:55Trap Bar Overhead Press Explanation
How To Overhead Press With A Trap Bar
38.4K viewsMay 3, 2018
YouTubeBull's Strength
2:51
Find in video from 0:00Introduction to Trap Bar Exercises
14 Trap Bar Exercises (Hex Bar)
14.2K viewsMar 28, 2022
YouTubeShredded Dad Garage Gym
0:46
Body-Solid Tools OTB100 Open Trap Bar Exercises - 5 Great Exerc…
7.3K viewsMar 24, 2023
YouTubeBody- Solid
0:45
How To Do Trap Bar Jump Squat | Exercise Demo
11.9K viewsSep 30, 2021
YouTubeOriGym
4:44
Find in video from 04:24Conclusion and Additional Exercises
Top 5 Hex Bar Exercises (Trap Bar)
38.9K viewsMay 27, 2018
YouTubeBlack Yoga Room
See more videos
Static thumbnail place holder

Short videos

21:44
20+ Exercises You Can Do With a Hex / Trap Bar
20.1K viewsJan 2, 2023
YouTubeMatt Rosenman
39 Best Trap Bar Exercises You Must Try
51.3K viewsFeb 1, 2021
YouTubeLuka Hocevar
7:29
Top 5 Trap Bar Exercises (Hex Bar)
190.6K viewsNov 6, 2020
YouTubeTiger Fitness
4:56
16 Trap Bar Exercises And What They're Used For
179.8K viewsJan 31, 2019
YouTubeBull's Strength
5:36
TRAP BAR DEADLIFTS | How-To Exercise Tutorial
399.5K viewsJan 25, 2017
YouTubeBuff Dudes Workouts
0:48
How To Do A TRAP BAR FARMERS WALK | Exercis…
3.4K viewsSep 8, 2023
YouTubeLive Lean TV Daily Exercises
0:45
Every Trap Bar / Hex Bar Exercise That You Need T…
8.8K viewsAug 17, 2023
YouTubebrockashby
1:02
Trap Bar Pulls (Exercise Library)
346 views2 months ago
YouTubeHorton Barbell
0:32
Trap Bar Shrugs - Traps Exercise
146.6K viewsOct 1, 2009
YouTubeAthleticMuscle
0:53
Trap Bar Deadlift (Exercise Library)
208 views2 months ago
YouTubeHorton Barbell
7:07
How To Trap Bar Deadlift *Build Strength And Size* | …
161.3K viewsFeb 18, 2022
YouTubeMen’s Health Muscle
3:36
How to do Trap Bar Farmer's Walk w/ WBFF Fitness Pro
60.2K viewsNov 21, 2018
YouTubeCriticalbench
1:02
5 BARBELL Exercises for Traps You Need for a BIGG…
2.8K viewsJul 15, 2024
YouTubeFIT LIFE REGIME
0:21
Explosive Trap Bar Deadlift (TBDL) | Tutorial Video | Str…
360 viewsApr 11, 2024
YouTubeEndorphins
4:15
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
1.4M viewsJun 14, 2021
YouTubeRyan Humiston
2:38
Trap Bar Deadlifts (How to)
955.2K viewsNov 5, 2013
YouTubeTrainer Hub
0:17
Trap Bar Deadlift
93.2K viewsJan 25, 2021
YouTubeOPEX Fitness
2:27
4 Insanely Effective Trap / Hex Bar Squat Variations
33.6K viewsNov 7, 2019
YouTubeCoach Justin Cox
7:20
The Trap Bar Deadlift
1.3M viewsNov 3, 2019
YouTubeAlan Thrall (Untamed Strength)
6:44
The 6 Best Trap Exercises (YOU’VE NEVER DONE!)
2.9M viewsDec 6, 2017
YouTubeATHLEAN-X™
Static thumbnail place holder