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Courtney Armstrong lays out the 5 essential steps to transform traumatic memories and help resolve PTSD and traumatic distress. See the full interview here: https://www.youtube.com/watch?v=yG_t_1jfLQA&t=7s Find out more at https://thescienceofpsychotherapy.com For professionals go to https://www.thescienceofpsychotherapy.net
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