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0:10
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Andrew Kwong
✅ The PERFECT Dumbbell Static Lunge Avoid common mistakes and maximize your gains with these tips: 1️⃣ Feet Position – Keep your feet hip-width apart for better balance.
Andrew Kwong. Andrew Kwong · Original audio. The PERFECT Dumbbell Static Lunge Avoid common mistakes and maximize your gains with these tips: 1️⃣ Feet Position – Keep your feet hip-width apart for better balance. Don’t line them up like you’re on a tightrope. 2️⃣ Back Foot – Stay on the ball of your rear foot with your heel ...
117.4K views
9 months ago
Lunge Variations
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Jun 6, 2022
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