Boost Your Learning by 800% in 90 Minutes
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YouTubePureBalance
Boost Your Learning by 800% in 90 Minutes
Using a 90 minute timer can be a simple way to encourage focus time for deep work. This technique helps to structure your day, allowing for better time manag...
579 views2 months ago
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5.8K views · 140 reactions | Join me at 4pm PST for a 90-minute Mandala-inspired yoga class on @codyapp! We’ll move through strong twists and deep into the hips with creative Vinyasa sequencing and some tricky transitions. Class is open to all levels! I hope you’ll join me and the over 2,200 other attendees for this global class! RSVP through the link in my bio! See you then! | Dylan Werner Yoga | Facebook
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5.8K views · 140 reactions | Join me at 4pm PST for a 90-minute Mandala-inspired yoga class on @codyapp! We’ll move through strong twists and deep into the hips with creative Vinyasa sequencing and some tricky transitions. Class is open to all levels! I hope you’ll join me and the over 2,200 other attendees for this global class! RSVP through the link in my bio! See you then! | Dylan Werner Yoga | Facebook
FacebookDylan Werner Yoga
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From 15-minute, posture-specific classes to 90-minute flows, my new Home Yoga Practice on Cody will provide you with everything you need to feel inspired, energized, and connected to your own yoga practice. Try a free class here: cdyapp.co/HOMEyoga | Patrick & Carling Yoga
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From 15-minute, posture-specific classes to 90-minute flows, my new Home Yoga Practice on Cody will provide you with everything you need to feel inspired, energized, and connected to your own yoga practice. Try a free class here: cdyapp.co/HOMEyoga | Patrick & Carling Yoga
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