Is Your Coffee Making Your Baby Fussy? . . Contrary to a total ban, moderate coffee intake (200-300mg of caffeine, or about 2-3 cups) is generally considered safe while breastfeeding. The concern isn't the coffee itself, but the caffeine. While only a small amount (~1.5%) passes into breast milk, newborns and premature infants metabolize it extremely slowly. This can cause caffeine to accumulate in their system, leading to irritability, jitteriness, and poor sleep. High maternal intake may also
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Dr. Hafsat on Instagram: "What happens when you drink coffee while pregnant or breastfeeding When you're pregnant or breastfeeding, caffeine from coffee can affect your baby. - Pregnant: Too much coffee (over 1-2 cups a day) might cause issues, so it's best to limit it. - Breastfeeding: Caffeine gets into breast milk and can make your baby fussy. If that happens, try cutting back on coffee. Check with your doctor for personalized advice."
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