The Ultimate Guide to Thrusters for CrossFit
The Ultimate Guide to Thrusters for CrossFit
Sep 16, 2022
wodprep.com
Feeling limited in your barbell thruster? Improving hip range of motion and control will help you move more smoothly and explosively through the lift. Try these 3 drills to improve that squat position, and help you with those thrusters in 25.2 🤝 #pliability #Thrusters | pliability
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