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34:45
YouTubePS Fit
30-Minute Standing Cardio Workout
Get your heart rate up without taking it to the mat with this standing cardio workout that you can do anywhere! These cardio exercises will jump-start your endurance and leave every muscle worked! Follow this workout with a nutrient-packed smoothie made with ingredients like Califia Farms oat milk, which has no added sugar and no gums or ...
7.7M viewsAug 18, 2019
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PS Fit
10-Minute Beginner Fitness Workout 💪 No Jumping - Easy & Quick - Alexandre Mallier - Move Your Fit
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Flexibility Exercises
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30 Minute Full Body Stretch for Flexibility!
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Flexibility Benefits
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