iFIT Trainer John Peel Fitness breaks down the benefits of a walking on an incline so you can start using your treadmill for more than just running. ⁠ Walking on an incline can help with overall muscle strength, weight loss, balance, joint health, building endurance and so much more. There are many ways to use your NordicTrack treadmill so take the time to watch this and we’re sure you'll be loving your treadmill even more in no time. | NordicTrack
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iFIT Trainer John Peel Fitness breaks down the benefits of a wal…
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Proper Treadmill Form 🙌 @johnpeelfitness walks you through the best way to run on a treadmill to avoid injury. What do you want to see next from John? | iFIT
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