7.9K views · 185 reactions | Whenever I get low back pain, stretching my hip flexors and psoas (antagonists to the back) help me find some relief. Try these stretches and let me know what you think! Comment what you’d like to see next! #stretching #yoga #chronicpain #massagetherapy #physicaltherapy #feelbetter #hipstretch #psoas | Elite Massage & Injury Rehab | Facebook
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