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Phytic Acid.... Phytic acid is a food inhibitor that blocks the absorption of certain healthy minerals into your body. People sometimes refer to phytic acid as an anti-nutrient, because it blocks the absorption of certain minerals into the body. When you eat foods high in phytic acid, the molecules bind with certain minerals in your digestive tract, including: Calcium Magnesium Iron Zinc Chromium Manganese Once this occurs, your body no longer has access to these nutrients. #phyticacid #weightlo
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