POWER WALKING - 5000+ steps! EASY TO FOLLOW!
48:25
YouTubeJenny McClendon
POWER WALKING - 5000+ steps! EASY TO FOLLOW!
This is an easy to follow 35 minute POWER WALKING workout! This is great for my walkers out there. Great to do when you don't want to / can't go outside, but still want to get a lot of steps in! We add in arm movements and direction changes so you don't get bored! Just keep moving! These moves will help you gain strength in your lower body ...
68K viewsFeb 18, 2023
Shorts
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