No, it's not a dance class. It’s a revolutionary high-intensity workout led by music to help you make it to that last rep, and maybe even five more. | STRONG Nation
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No, it's not a dance class. It’s a revolutionary high-intensity worko…
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Discover a unique music workout experience where every move is synced to a beat, pushing your students harder, and then some. Become a STRONG by Zumba® Instructor. | STRONG Nation
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Discover a unique music workout experience where every move is s…
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8.5K reactions · 1.1K shares | Stop counting reps and stop creating playlists to fit your workout. STRONG by Zumba® has successfully integrated beats and music into your workout routine. This is the future of fitness. | STRONG Nation | Facebook
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596 shares · 157 comments | Stop counting reps and stop creating playlists to fit your workout. STRONG by Zumba® has successfully integrated beats and music into your workout routine. This is the future of fitness. | STRONG Nation | Facebook
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21K views · 620 reactions | Your core is what provides your body with the most strength. When your core is strong, it keeps your entire body stronger as well. Since your core is at the center of your body, it takes the load for many activities that you perform. To add strength to your core, try workouts that are ab-centric. #bodyhuntersllc #naturalbodybee #Godismyeverything | Belinda Naturalbodybee Porter | Facebook
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