What’s a Good VO2 Max? | VO2 max test explained + my VO2 max test data
8:09
YouTubeThe Movement System
What’s a Good VO2 Max? | VO2 max test explained + my VO2 max test data
VO2 max is the maximal rate of oxygen consumption that you are capable of achieving. VO2 max is typically measured with a progressive exercise test on a treadmill with the use of a machine that measures O2 and CO2 through a breathing tube. Common Questions about VO2 max: What’s the equation for VO2 max? The equation is VO2 max = Cardiac ...
188.8K viewsSep 26, 2020
VO2 max Training
373K views · 1.4K reactions | You MUST Train VO2 Max!﫡 .  Watch The Full Video LIVE NOW On #YouTube!  https://www.youtube.com/watch?v=w-HuPw2omb8&t  . Climb Better By Improving Your VO2 Max . . #gcn #roadcycling #globalcyclingnetwork #vo2 #vo2max #training | Global Cycling Network | Facebook
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373K views · 1.4K reactions | You MUST Train VO2 Max!﫡 .  Watch The Full Video LIVE NOW On #YouTube!  https://www.youtube.com/watch?v=w-HuPw2omb8&t  . Climb Better By Improving Your VO2 Max . . #gcn #roadcycling #globalcyclingnetwork #vo2 #vo2max #training | Global Cycling Network | Facebook
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