Be Fit, Be Ready! #CombatReady #TwicetheCitizen @usarmyreserve @usarmyreserve @armyreserve.h2f ArmyReserve/H2F | 88th Readiness Division
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Breaking the Mold: How the Army is redefining health and wellness for soldiers
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Life in the Army can be demanding and tough, luckily there's an app for that. 100% Army Fit is a training tool designed to take you from your current fitness level to the standard expected of solider in training. Whether you're waiting for your Fitness Test or simply wanting to get in shape, complete a personalised exercise programme to become the best version of yourself. Start your training today, get 100% Army Fit. https://play.google.com/store/apps/details?id=com.himumsaiddad.armyfit&hl=en_G
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This week’s #WorkoutWednesday turns up the heat. Our tricep dip elite exercise strengthens a battery of muscles around your shoulders and elbows! Challenge yourself http://bit.ly/1J8eCT1 | Army Jobs
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