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YouTubeJP Gloria
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I get so many people who message me all the time about ankle, shin, or foot pain and how they can’t seem to shake it. And a massive part of that is because of frontal plane foot mechanics. Frontal plane ankle work is butchered sooo bad on social media. And not even thought about by your favorite fascia boy. And these are two of my favorite places to start people off. Of course for many this won’t directly change how your ankle moves on the pitch (although even these alone can improve them for ma
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Suffering from foot pain, plantar fasciitis, or chronic inflammation? What if the secret to relief isn’t in a pill… but in a stick? 💥 🍃 Bamboo Stick Massage isn’t just relaxing—it’s a powerful therapeutic tool rooted in ancient healing. Using rhythmic rolling and deep pressure, this technique stimulates circulation, breaks up scar tissue, drains excess lymph, and triggers deep muscular release. The result? ✅ Less foot pain ✅ Reduced swelling ✅ Rebalanced meridians ✅ TOTAL body reset from the g
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TikTokkinezioadvancedmassage
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Do your feet hurt? Do you have plantar fasciitis? These five easy things can change the way you move for life. #healing #footpain #plantarfasciitis #shoes #wellness
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Chronic foot pain that won’t go away? 👀⚠️ A lot of people are told it’s plantar fasciitis, flat feet, or just inflammation… so they keep stretching, rolling their foot, buying new shoes, and chasing temporary relief 😵‍💫 But what if the real issue is restricted plantar nerves? The medial and lateral plantar nerves travel through the bottom of the foot and provide sensation and motor function throughout the foot. When adhesion restricts these nerves, it can contribute to: 🔥 chronic foot pain �
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